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Our fitness department has two separate all coed rooms with some of the most up-to-date equipment in the industry. Both rooms have a wonderful view of the Bay Area!

Main Fitness Room
Full line of Nautilus, Precor and Life Fitness Treadmills, Precor EFX Elliptical Trainers, Stairmaster Climbers, Stairmaster Upright and Recumbent Bicycles, Stairmaster Crossrobics, Concept II Rowing Ergometers

Free Weight Room & Stretch Area
Olympic lifting bench, adjustable benches, barbells, dumbbells (ranging from 3-100 lbs), Bodymasters Smith Station, Bodymasters Seated Calf Raise, Life Fitness Pulley Station, Lat pulldown, Preacher Curl Bench, Exercise Balls, Balance Boards, Our spacious separate stretch area is mirrored and has a ballet bar.

Personal Trainers
Custom-designed private lessons are available to help you achieve your individual fitness goals. Our male and female personal trainers are ACE/ACSM Certified. IHRSA endorses & highly recommends these certifications. Our personal trainers are also CPR & First Aid Certified.

New Member Orientations

New members will receive a complimentary 60-minute orientation learning proper usage of equipment in our Main Fitness Room.

Teen Policy

Parental consent is mandatory for teens (minimum age 14 through age 18) in order to have a complimentary (by appointment) Certified Orientation and gain access to the fitness facility. A Certified Orientation will take place in the Main Fitness Room. Entrance to the Free-Weight room requires a paid Personal Training session at a separate appointment after the Certified Orientation. Please contact x 12 for details.

Hours Orientations M-F by appointment Personal Training various hours by appointment